Today is Day 3 of 21 for my 21-Day "LOW CARB" Diet program. Many of us…
Today is Day 3 of 21 for my 21-Day "LOW CARB" Diet program. Many of us who are striving for a toned sculpted stomach and waistline make the mistake of focusing only on targeted abdominal workouts. While this is definitely a key component of achieving the trim obliques and toned midsection to which we all aspire its only part of the equation. For best results even the best-executed crunches need to be balanced with a low carbohydrate diet. See ALL information below on my NEW 21-Day
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